Zumba

Take the “work” out of work out by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party, led by Nicole DeRosa. Zumba uses international music and steps — Salsa, Cumbia, Merengue, Reggaeton, and more. No partner or previous dance experience is required. Zumba is perfect for everybody and every body, so ditch the workout, join the party!