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Virtual

Desk Stretches (Virtual Wellness)

Kick off the conference with a virtual wellness break to get focused and centered! Join us for gentle stretches you can do right at your desk to release tension and reset your posture. Melt away any remaining stress with a quick, guided meditation set to calming music. Leave feeling relaxed and focused - with techniques you can use for quick wellness breaks on your own this week!

Date/Time
CPE Credits
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