WAS2505. Welcome Check In & Banishing Imposter Thoughts and Addressing Self-Doubt

We all hit those career moments when self-doubt starts whispering in our ears. Instead of just trying to “fix” ourselves, let’s flip the script. This session dives into the good, the bad, and the ugly sides of self-doubt: what’s healthy, what’s not, and how to create work environments where everyone can thrive. We’ll explore why imposter thoughts pop up in the first place, how they can hold us back, or even push us forward. We’ll also discuss simple shifts in perspective and practical exercises to help you move past doubt and keep your career on the upswing.

Learning Objectives:

• Distinguish between healthy and unhealthy self-doubt as well as their impacts on personal and professional growth.
• Recognize what causes imposter thoughts and when they can be helpful or just get in your way.
• Recall mindset shifts and exercises you can use to boost your confidence and keep moving forward.